How long does this program take?

How long one spends in the program depends entirely on their existing condition, personal goals and level of ongoing participation. While some clients might only need four to eight weeks to see the results they desire, others might need more time. During a member’s first coaching session, their coach will work with the member to understand where they’re at now, where they want to be, and what it will take to get there. As the old saying goes — you get out what you put in.